Simple and Effective Kettlebell Training for Wing Tsun Kung Fu! (45 mi

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Views : 924 | Length : 45:10 | Added the 01/03/2009 | User : kungfucoach

Description : Posted at KungFutheWorkout this 45 minute long fitness presentation was held by by Steve McMinn under the topic Simple And Effective Kettlebell Training for Wing Tsun Kung Fu Steve McMinn fit4real ca is a personal trainer locat...

Tags : turkish, getup, floor, press, kettlebells, martial, arts, kettlebell, pistols, training, swing, snatch, russian, ket

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